“Just because the move was sloppy doesn’t mean the time was wrong.” —Emily P. Freeman.
As I listened to her gentle voice deliver these words, my soul paused. The phrase and it’s intent trickled slowly down from my attentive ears to the well of my heart that had been unknowingly waiting for this generous gift of insight.
We have no way of knowing what our artistic contributions to the world will do and I guarantee Emily did not know that she had been walking me through a very complex season of my life. I have been listening to The Next Right Thing Podcast for awhile. It’s been extremely helpful for my energizer bunny brain that often needs to slow down and just do my next right thing in love. It has also been helping me quiet my head to be able to hear my heart.
Now I hope you will indulge me just a bit and come down the rabbit trail of thought that I’m about to take you on. Let’s begin shall we?
For nine years my husband and I tried to have a family. In our last ditch attempt at having children that bore our physical DNA we miraculously got pregnant. Fast forward to September 1st, 2014 when we welcomed the safe arrival of our two incredible sons, Kidran J. Caleb and Cohen V. Ryan. We had been so fortunate that our treatment had been successful, so successful in fact we had 11 remaining embryos on ice.
Around the time the boys turned one my thoughts would often turn to those little embryos. Were we ready to have another child or at least try? No, the timing wasn’t right. We were heading back for a stint in the States for six months and that was enough upheaval for now. Then the boys turned two and by that time we had moved back to the States completely. It was a big adjustment being back and only a few short months into our resettling my Dad was diagnosed with cancer. It wasn’t a good time to think of having another baby.
Then October 2017 arrived and my sweet Papa turned 80 on the 1st. On the 2nd, the day after his birthday, he breathed his last breath and went to be with Jesus. Two weeks prior to that Bryan’s mom was diagnosed with Lymphoma. All of the emotions compiled together and my heart felt crushed under the weight of it more times than I can recount.
Over the years Bryan and I had discussed these sweet potential lives many times. I had spent many nights tossing and turning thinking of the impossibility of what to do with them. I remember so clearly laying in my old bed at my parents house, tears streaming down my cheeks one night in the early hours of the morning. All I could think about were these precious embryos that were under our safe keeping. We were so happy and content with our family yet God had given us these embryos so were we meant to have them all or at least try? We were content yet also felt maxed out at times with the pace of life and keeping up with the energy of our active sons.
Fast forward to the Autumn of 2018. Our sons were four and our embryos were still frozen. In the lead up to that Autumn, I had grown accustomed to listening to The Next Right Thing podcast and had found it to be a helpful resource on so many levels. Many of the episodes felt timely, like they were directly for my season and stage of life. I know I’m not the only one who felt that way, as a few of my close friends also listen regularly and experienced the same kind of connection to the topics.
Somewhere along the way Emily had talked about naming things properly and knowing what you want and in October these concepts culminated in me deciding that I wanted us to try for a third baby. At the beginning of November I packed our boys up and we drove to Idaho to move in with my mom while Bryan stayed behind in Washington to work. We moved in and I began my appointments at our clinic. There are many details that I won’t include here but let me tell you, it felt like all the signs were pointing to this being the right thing at the right time. I knew better than to feel sure but I did feel hopeful.
November came and went and we missed our window for transferring an embryo by about a day or two due to Thanksgiving day closures at the clinic. So we began it all over again. The blood draws, the ultrasounds, to see if everything was lining up for a December transfer. By some chance of a miracle it all lined up. My body was doing what it needed to do naturally, Bryan was going to be able to arrive in time to be with me for the transfer, and my mom could watch the boys during the appointment. I had listened to Episode 63 and believed that we were doing just what the title said, making room. Episode 64? Well it was all about acknowledging your soul and babies. Again, we knew this would not be easy to start over and begin with a newborn but we also knew some things weren’t meant for us to understand fully.
The transfer took place a few days before Christmas so then we had to wait ten days. The rollercoaster of emotions began. Yet this time the boys were a welcome distraction and also a great reminder of how blessed we already were to be parents and have a family. We spent the remaining part of the Christmas holiday with my family, went to the mountains, had bloods taken that indicated numbers lower than expected, so after New Year’s, we made the decision to head back to Washington.
The night we arrived home, I began to bleed and I knew I was miscarrying. In all of our years of struggling we had never experienced a miscarriage and I was so thankful we hadn’t. Now, to add insult to injury, we had added this additional loss. Episode 65 Emily talked about taking off your crown and let me tell you, I knew I was not in charge at this point. No matter how much I felt it was the right thing to do, it was not in my control.
Later in January Emily shared her own sorrow at losing a very special family member. As she talked and told sweet stories, I washed dishes with tears in my eyes. She was challenging us, her faithful listeners, not to let the ending define the whole story. As hard as this was to hear, I knew she was right. This miscarriage was only part of the story, not the whole story. It was the ending of a chapter, not the end of the book.
With that in mind I reminded myself of the sweet moments when we first found out we had fertilized embryos, then when we found out we were pregnant, and then hearing two heartbeats, knowing both embryos had taken. There was so much joy in our story. I didn’t want to let this present sorrow steal the past or future joy to come.
As I continued to process the loss, questioning my own heart and motives, if I had heard God correctly, I listened to Episode 67: Wait Now Go. Once again, Emily had read my mail. Everything about trying for this third baby had felt fast, sloppy, even outrageous, and outlandish at points. Yet hearing the words that “just because the move was sloppy didn’t mean it was wrong” felt like a light bulb moment. You see, I have an overactive imagination to put it mildly. My mind would have tortured me with what if’s had we not tried for a third baby. I would have always wondered and I believe always regretted not at least trying. The action was what I had to live with, the outcome is what we had trusted God with. We cannot see the future nor do we need to. I did know though that I needed to trust God with the rest of our family while doing what I could do to bring peace to my mind.
After a few months my heart and mind started to quiet down again. Emily launched her lovely book that came from the podcast and she interviewed her sister as a result. In that interview something struck me. Myquillyn shared one of her current mantras: Do what you know. Finish what you started. Use what you have. As I chewed on these three thoughts I knew it was time. Time to make a decision about our remaining embryos and what we were going to do with them.
I can say it no other way than God intervened and what had felt so heavy and hard, like a huge bridge to cross, God plucked me up and dropped me on the other side. I had the privilege of helping out at a women’s conference where I met a woman who runs an embryo adoption agency. Within a few weeks we had the paperwork filled out and our application was accepted.
Now we are in the matching phase of the adoption. We are waiting once again to see what will happen with the remaining nine miracle embryos. As Emily talks about in Episode 82, we are finding the beginning in the ending. We have come to terms with our family being complete. It is the end to a very specific season of our lives, yet it is the beginning for some other fortunate couple who like us has been waiting, longing, and trying for so long to start their own family.
You may read through all this and think that I am a bit extreme or a little crazy and you would be right. I, however, see the grace of God to bring me a helping hand during a season of life when I needed it so much. Having found The Next Right Thing has been like finding a life counselor who understands how I think and function. It’s been a grace gift that I have received with open hands and a welcoming heart. Not only has it brought me encouragement in the form of wisdom, counsel, and revelation; it has also challenged me to keep sharing my own writing. To tell my story with truth and integrity even when it feels hard, or like I am exposing my raw heart. Sometimes we have to take the bandages off of our wounds to let the air and light in that bring healing. This means that those around us can see the pain we have been through and also watch as we allow ourselves to heal fully.
To end, I want to say a heartfelt thank you to Emily P. Freeman. Your work is valuable, your perspective needed, and just plain beautiful.
Recently one of my best friends and I met up for happy hour. We try to do this as often as we can because each of us comes away feeling a little bit more like ourselves. Throughout the course of the evening we covered every inch of our present lives. From motherhood/parenthood, to workouts, Jesus, marriages we are grateful for, and the general busyness of life. As we chatted there was a point that I went off on a rant and it went a little something like this:
“Okay, so I am over people talking about finding balance. It’s like a mythical creature or a unicorn. Everyone swears they have seen one but no one has proof in real life. Balance feels mythical, like it truly doesn’t exist. I think we should be working towards living in the tension of our real lives instead of chasing unicorns.”
Now that I reflect on the moment, that is most likely not at all what I actually said. All I can honestly remember is feeling a shift in my body as we discussed this idea.
Tension vs. Balance.
When I think about balance, all I can see is some circus performer, holding and spinning all these different plates in the air or maybe someone walking a tight rope. So you either have plates requiring you to look at them for a split second to keep each one spinning but not really observing what the plate is doing or what is on the plate. Or you are walking on a tight rope, looking down missing what’s right in front of you. Whereas tension feels different. Tension feels more real to me and less like a show.
Let me take you into my little world for a moment. Most days I spend my time trying to remain present in my physical body. It’s a struggle to not get locked in my head that is swirling with thoughts and/or tread water in my hearts pool full of feelings. (I mean I am a 4 on the Enneagram after all.) I am gonna focus on the spinning plates here for a few minutes. This idea literally gives me the visual of never looking down or out, only always up which is the exact opposite of what I have found to be healthy for me. There is no end in sight when spinning plates. Pointless, busy, and screaming of urgency.
Then there’s tension.
I imagine tension as a rope tied at one end to an unmovable object while the other end is attached to my waist. I know that may sound like an anchor to some but in a way, that’s kind of what we all need don’t we? Something solid to hold us in the midst of the chaos catapulting us into the ever present, always changing future. This image brings me an odd touch of serenity and grace. Knowing that my life has flex and bend while remaining in tact feels energizing, purposeful even. Each day that rope tightens and loosens, some days by the second. That rope though is closer to the ground, closer to the dust. (There it is again, that word, dust. What we are all made of. I digress.) That rope keeps me looking around instead of up or down. It keeps me in the present because it’s tugging at my core, where my intuition resides.
For example, there will be some mornings I wake up and immediately there is very little slack in my day. From the moment I open my eyes till I crawl into bed that night. Then there are other days where the rope is a little slack in the morning or the evening, there is room to breathe and wiggle if you will. I can sit, stand, and move fully in my life with a rope around my waist. If I choose to spin plates I can barely move an inch for fear of disrupting the little bit of balance I may have imagined I found.
This picture of a rope works wonders in my brain and maybe it will in yours too. This imagery gives room for the both/and kind of perspective, for the now and not yet. Overall there is more room for the grey parts of life which if I’m honest is where I believe most of this life is lived. Sure we all would love black and white, we all want nice neat, tidy boxes, or tidy spinning controlled plates. We want certainty and clarity but I’m not really sure that is the actual point of living. When we choose to spin plates it feels like choosing to look away from the gaze of Christ and instead doing it all our own way in our own strength and ability.
In other words friend, I never want to be a plate spinner, constantly looking up while missing the life all around me. Spinning plates is not my jam, oh and did I mention it creates false drama too? What if I let a plate drop? What then? Well my friend, you break a plate. Did you really need that plate or were you spinning it to keep up appearances, please your dad, fulfill an unnecessary obligation? It may be time to break some plates and find a rope.
Growing up I went to a lot of rodeos. My Papa always loved horses and that love was passed onto my younger brother who took it a step further. He became a calf roper and traveled all over competing in rodeos. Over the years I don’t know how many times I saw him tie a calf but it was a lot. He would fly out of the shoot like a bullet, with his rope loose, swinging in a large circle above his head. He would be positioning himself to throw and catch the calf. As soon as the calf was caught, he was off the horse in a flash sprinting towards his calf, hand gliding along the tightened rope towards his next move. It’s the picture of that rope pulled taut that gets me. My brother at that point had laser beam focus moving towards a goal. When just seconds before that same rope was loose, creating the space and momentum needed to stretch out ahead and lasso that calf. The moments of slack in our life create the ability to pull the rope of life tight when we need to. We can’t have one without the other.
So yes, I will take the rope life over striving for balance any day. I am interested in looking and living in the tension of my life. Some days will look more chilled, while others will feel militant. Still I will take it over the balancing act because it’s just that, an act. You never catch your breath that way. You remain scattered and distracted, never fully present and what a shame that truly would be.
Have you become a professional plate spinner? Has this been your own choice or does it feel like life was thrust upon you in this way? Would you like to stop spinning plates and pick up a rope? I hope so! If this post feels like an invitation you have been waiting for, send me a message. I would love to encourage each of us to move into this way of living.
Today felt like a marathon of task ticking on my to-do list. Telling the boys constantly to go play in their bedroom as I filled in mountains of paperwork and made phone calls felt a whole lot like #adulting. There are a lot of days like this but the things on the list today were more than the normal things. By the end of the day I felt accomplished, tired, emotional, and giddy at the thought of taking a few minutes to write which helps me come back to myself. (If I don’t fall asleep first thanks to late night Memorial Day celebrations with dear friends!)
One of the big things on my list today was to put in applications for the boys to attend preschool in the autumn. First, I am still not old enough to have kids am I? I mean, when it’s dinner time I’m looking for the mom and then realize that’s me. Second, okay, so yes, I am the mother and yes I do cook for our family. However, are my babies really the age where a school allows them to come and spend a significant chunk of time with other kids their age and a person who in my opinion may be categorically insane for wanting to teach this age group? (We all have our gifts and teaching is not mine.) Thank you by the way to all preschool and kindergarten teachers for often times completing the lessons of life skills for children this age. I promise us parents truly are trying, but when it’s the hundredth time they whine about wiping their own bums I cave and do it for them because honestly I just want a second of peace and quiet. Third, watching your very different sons walk through the halls of the school they potentially will attend soon, gives some key insights into how they will actually respond in real life. Their reactions remained true to their individual personality types and this made my momma’s heart happy. Stay true little men to your own beat for as long as you can. When the world tries to drown out the sound of that beat we will do our best to help you hear it again and get you back on track. Until then march to that beat in whatever way fills your little heart with joy!
Since I have been thinking about preschool and filling out all these papers the past week or so, something has been stirring in me too. I have been gently confronted with the reality that I am not as far along as I may have thought I was. Grantit I thankfully don’t need anyone to wipe my bum; but I am not as clever as I thought I was, as kind, as humble, as caring, and the list goes on.
I am in preschool folks.
My reactions to things lately have been more like a spoiled brat at my heart level than I would like to admit. Someone gets what I want? Inside I start whining and stomping my mental feet. I am tired and grouchy, well then of course it’s perfectly acceptable for me to be annoyed at things that deep down I am beyond grateful for. Things that I thought I was doing a good job on, come to find out it was more like an inexperienced carpenter saying she had built a firm foundation only to find it sinking in the middle. This type of reality has been much truer for me lately than I would like to admit. I am falling short and no one but me can stop the patterns.
How am I changing? How am I addressing such stark contrasts in my reality while measuring them by my longed for steadfastness and life reflection? Below I will share a few ways I am attempting to learn again and become a sponge like my sons who graciously grow and accept correction daily.
So here goes:
- I am relearning how to love my people, my husband, my children, my family, and friends in this season.
- I am trying to shut my mouth more and listen longer.
- I am asking a few close friends to keep me accountable to areas of growth, watering my little seeds hoping for shoots of green to come.
- I am returning to some old, well worn paths of looking for the mysterious in my life.
- I am revisiting lessons I thought I had learned before and meditating on them.
- I am prioritizing my exercise, times of quiet, and the space I need in the mornings.
None of these things are rocket science I know. Yet sometimes when we live in such a fast paced way it’s easy to miss the little moments where our trajectory took a slight bend and we now find ourselves in a different place than we expected. I am a full believer in making little changes that eventually make a big impact later. All of these things are sweet and simple because that’s how I prefer to live life. However, addressing each of these takes a new level of grace towards myself, the attitude of a student, and the willingness to unlearn some things and find a better way even if I am not the teacher.
Can anyone else relate to this type of season? As tiring as learning can be, it also feels exhilarating because I’m giving myself permission to try new things or to try old things in a new way. It’s like going to your favorite restaurant and instead of ordering what you always order because you know it’s amazing, you choose to order something new knowing you may hate it. These seasons are times to embrace humility which does not mean your old way was awful or you are not smart enough. It means choosing to grow, choosing to try new things, maybe even be a little or a lot scared. It means starting small and being happy with the small, knowing it may never get big. So it’s time to prepare for preschool!
*I will also add here an unashamed plug for my favorite podcast that also happens to now be a book: The Next Right Thing by Emily P. Freeman. I am including it here because one of the episodes on the podcast talks about being a beginner and it is something I go back to time and time again. It also helped me identify this new season I find myself in.
I of course have to include some pics of what we have been up to recently! The boys first Mariners game, a new haircut, and some Memorial Day celebrations!
Stop! Before you think that this is a political post, it is not. I watched the State of the Union Address last night like a lot of people but I will not share any opinions I have here. I simply do not have enough information or understanding of the complexities that surround us on every side, nor will I claim to.
I do however, have an inside view into my own life and heart which is what I will share here. It’s not that I don’t care about what is happening outside of my home because I do. I care very much. Yet so much of what is happening on a larger, global scale feels outside of my control. Whereas what is going on in my little corner of the world seems reachable. In the words of Mother Teresa, one of the most revolutionary women to have lived:
“What can you do to promote world peace? Go home and love your family.”
This quote is beautiful. So simple right? Go home and love your family. Well, yes, but it’s not always simple or easy. We are on our third snow day here in the stunning Pacific Northwest. We have lots of hills here and snow wreaks havoc on our otherwise stable little existence. In our normal day to day life, we have created spaces for each of us to move, breathe, connect with what we love, nap, take space, and overall keep the peace within our home. We have recently found a lovely rhythm, thank the Lord!
When the snow hits, that changes things. The normal patterns and rhythms shift as well. Space becomes less available. Productivity goes down. A need for creativity goes up. Overall, snow days are very different than normal days.
Of course we are embracing the snow and the gift of rest that accompanies it, each in our own way. My husband, for example, went skiing down our steep street to practice his urban skiing skills. Yes, I mean, a city street, with intersections that we had to be sure were clear before he took off downhill into Lake Washington. We made crepes, drank multiple cups of coffee, threw snow balls, and consumed homemade confetti cake. That was all in the first day.
Day two was a little more civilized. Bryan went to work for awhile and I left the house for an appointment but I was anxious to return as the temps were threatening to drop. We are lucky to have a few shops within walking distance from us so we stopped in at our local Starbucks for cakepops and then hit the grocery story to replenish our dwindling supplies. Only enough items that we could carry back to our house though, nothing major.
Day three has us all a little stir crazy though. The boys are watching a movie while I steal these few minutes to craft words to share. Here’s to hoping we may actually be able to leave our house later to get a proper grocery shop done. I am nearly down to my last few creative dinner meal options. Now back to that quote.
Being home and loving my family is a privilege I have. I am so thankful that after many years of heartache and trying, we finally were given two miracles to call our own. That fact is never wasted on me. I find myself staring at them longer than normal these days. I am taking pictures of them sleeping as I feel them changing so rapidly before my eyes and I long to stop time.
The boys are four and a half now and are little sponges. From watching Cohen mimic my sayings and faces, to Kidran singing along to songs in perfect pitch and writing his name. Their surroundings are informing them daily about who they are and what they will become. This is where it becomes vitally important that I know what My State of the Union is.
Our home is the first place our boys will see, learn, and experience true, unconditional love. That means I must practice unconditional love. Sounds simple but daily I have to practice a patient way of loving these two very different boys that sometimes challenge and try me. They are showing me so much about myself that I want to change and it motivates me to let them see me grow, evolve, and become a better version of who I am daily. We are all still learning at the end of the day.
As much as I have chosen the word “enough” for this year, it’s also what I have chosen for our family. Our boys are enough, as they are, where they are. My husband is enough, as he is, where he is. I am enough, as I am, where I am. Our home is the place where I hope that this truth and feeling is communicated in thousands of little ways. From the good morning kisses, to the times of art and creating, reading stories, sharing our days with each other, meals as a family, bath time, and bed time. I pray the love we have for each other will be visible, felt, and unending.
This also means that I must steal minutes away when they present themselves to do this…to write. Part of me being able to love my family in my home is loving myself in my home. I do that right now through writing. It’s my one thing for the year. I have stories to tell, things to say. They may not be important enough for the world to read but that is never the point of art or creating. I write because I must. When I write I come alive and that is reason enough. Do you have something that brings you to life too? Please, please, please, make time for it. As Emily P. Freeman said yesterday in her amazing podcast, The Next Right Thing, tell someone too. Tell your husband, tell your children, tell your closest friends, maybe even tell the world of social media. Sharing our deepest desires with those whom we share our life with is such an important part of building deep, meaningful relationships. For me that means sharing my writing with my family by showing them what it looks like when momma comes alive in this way. I want to model this for them so that when it happens in their life they are already familiar with it.
So on day 3 of our mini snowpacalypse, I have stolen these minutes to work in the cracks of life. I am working on my craft. But first I made coffee for my husband and me, I made breakfast for us, I tended to that which has been entrusted to me with love. Then I chose to love myself as well.
That is my simple State of the Union, to “go home and love my family.” What is yours? Do you know? If not, give it a few minutes today. As my good friend Kelly talks about in her new book Dream Catcher, in order to live a life of intentionality you must be intentional. (I also hope you enjoy these sweet pics of some of our daily moments!)
After years of heartache from infertility, I feel it’s important I share the beauty that came from ashes as well. One of the most beautiful has been writing. To cope with our struggle I wrote a book about it. I have also found this blog to be a way for me to express some of the deepest parts of my heart. It is just like God to take things and redeem them which is exactly what writing feels like, redemption.
I now call myself a writer, scary as it is to say out loud. I identify with the long line of writers who have gone before me, writing about their lives as a way to process all they experience, feel, and comprehend. We all hope to somehow help someone see the world the way we see it and contribute something of lasting value to the conversation.
As I learn and grow in this craft, I am gracious towards myself. I am a beginner. Thanks Emily P. Freeman for helping me see and lean into that very fact. Part of my learning is putting my work out there. Occasionally an opportunity comes up and I celebrate each opportunity for what it is…a step in the write direction (pun intended).
Today I was privileged to have one of my pieces shared on The Joyful Life Magazine blog. I am beyond thankful for this chance, for the website, and for the work they are doing. If you need a bit of encouragement, check them out. While you’re at it, I would encourage you to read my post. It comes from an honest place of me encountering God in the corners of my everyday life. That may be exactly where you need to encounter Him too. I hope you do.
My sweet friend Molly told me about a podcast and now I will pass it on. It’s called The Next Right Thing by Emily P. Freeman. Everything about this podcast has been about timing. There are seasons of life where something comes into your life at just the right time, just the right season, and helps you put words to your feelings. This podcast has been that for me.
By nature I am an extroverted introvert, maybe even an ambivert. When I was growing up I didn’t know it but my life was set up in such a way that time by myself and quiet was built in everyday without me trying. I was the youngest by far in my family and had my own bedroom. I would have friends come and play but often I was left to play on my own and that suited my personality. I remember filling sketch pads with fashion designs or building Barbie houses out of cardboard boxes and tissue boxes. When I became a teenager and my social life was everything, I still had that downtime built in. I would get home from school or practice and go back to my bedroom for a bit before emerging for dinner, then onto my next social activity.
As I got older, my life changed. I had my first roommate at college at the age of 18. I didn’t realize it then but this would begin undoing my normal pattern. After my college years of roomies, I got married to the love of my life straight after graduation. I went from communal living to marriage. As anyone who is married knows, it’s wonderful! Yes, there are ups and downs, but at the end of the day I am beyond amazed at how well suited Bryan and I are to each other. This has especially become evident as we have entered into the world of parenthood. I see us balancing each other in ways I couldn’t have anticipated but am so thankful for.
Over the years as I discovered my more introverted nature, Bryan has been so helpful in helping me carve out space and time for me to be alone. We live a pretty social life and our hearts are continually expanding with love for our family and friends. So these times of alone have become vital for me to stay sane. That’s where my good friend Ems, as me and a few friends have affectionately named her, speaks to my deeper longings.
The aim of her podcast is to help people with decision fatigue determine what their next right thing is and then to do that thing in love. Brilliant right?! After a season of big moves, big changes, grief, and exhaustion this podcast came as water to my very thirsty soul. It continues to help shape my thoughts and decisions which are becoming clearer most days.
This past weekend my little family had the rare opportunity of going out to Lopez Island to visit friends. It’s one of the San Juan Islands in Washington state where I live. It was such a push to get there. We left Saturday evening once Bryan had finished work and didn’t arrive until after 10 p.m. Yet the next morning we awoke to a magical place. The island is the “slow” I have been craving. All around me people use the word “hustle” and it kind of makes me cringe. Mostly because the good things in my life have taken time and patience, they have taken the slower path and that word makes me feel rushed, out of breath.
We took our time sipping coffee in the morning, ate slowly, walked slowly, and took time for slow, meaningful conversations. Our second and sadly last morning there, I stepped outside, walked down the makeshift staircase to the beach below and stood on the rocky shore. Clams were squirting out water, coming up in tiny spouts. Seagulls were flying overhead, and the waves crashed calmly against the smooth stones. As I stood there I took five minutes to be silent. This was a practice that my friends and I took up on our recent trip to Northern Ireland.
It was only five minutes but my senses were overwhelmed with beauty, serenity, gratitude, and peace. The rest of the day was full of the slow kind of fun. We spent the day chasing one amazing creative scene after another, ending the day with a fire and s’mores under starlight with our friends and our four little boys. It was such a gift.
Now I am thinking of ways to carve out these five minute silent retreats on a daily basis. Five minutes is not that much time but it can pump the necessary life breath back into my lungs. It will help me breathe in the depth of this beautiful life I am living and help me sit back in admiration of the subtleties and creeping changes that are leading to personal growth. These moments in turn help me feel the satisfaction with my own pace, helping me not to run someone else’s race, only my own.
Can you take five minutes today? If so, do it. It may feel foreign or you may be distracted, but I promise, if you keep at it, you will reap the reward of beginning to hear your own voice in the silence.
A few days ago I was sitting in a dentist chair having work done on my teeth. As I sat there, a tv screen was playing the news in front of me, the radio was on in the background, the dentist and hygienist were chatting, and then they began drilling.
I felt like my head was going to explode with all the noise, distractions, and bombardment of the senses in one tiny little room! So I closed my eyes, tuned out the tv and radio, started taking deep breaths and focused on the real people in the room and the conversation they were having about why they never wanted to go to India. I could barely keep from interjecting my love of this special country and it’s beautiful people, but the drill in my mouth did it for me.
People often ask if I “miss Northern Ireland?” I say “yes”. Then they ask “why?”
Quite plainly, it’s a simpler place to live and I feel at home there, like my lungs can fill up fully when I breathe. There is less of everything in a good way. Less people, less traffic, less choice, stores are open fewer hours, and my list could go on. It feels like there’s more space, more quiet, more room to breathe. More time to live, to connect with people, to explore. Maybe that’s why it felt easier to write The Heart Wants What the Heart Wants there.
One place where I feel this is at our good friends Pete and Julie’s house (not to mention countless others who always invited us in for a cuppa or tea, creating space for us at their table and in their lives). Peter and Julie are visionaries and pioneers. They see the future and they bring it into being. I love this quality about them. We have had so many life changing conversations with them over the years, and I look forward to that continuing. They have been willing to be uncomfortable to pursue change that will in the long run create space for them to dream, live freely, and help others do the same. When you walk into their house you are not overwhelmed by noise, music, or stimulus. It’s a warm home, quiet, lived in, and usually calm. Neither Pete nor Julie are loud people but if you know them well, they both have a wicked sense of humor. They create incredibly delicious and healthy food, will allow you to fall asleep on their couch, and can go deep if you need/want to.
They are like family to us and have been for years.
I am so beyond thankful that on my recent visit back for the book tour we were able to stay at their house for our few Dungannon days. They live a spacious life and help others too as well. While staying at their house we had the privilege of taking in a mindfulness training session with Pete that is still bringing about personal transformation in me and my friends since arriving back home. Their friendship and what they teach us is something that we will always treasure. It’s true and beautiful.
Now going back to the noise of that dentist chair.
I have been seeking out ways of living a more quiet, peaceful life. In many ways it felt easier to do this in Northern Ireland. Yet I am determined to create this way of living here, now. Some of this means doing less, seeing fewer people, not turning music on in the car, carefully choosing the podcasts I listen to, and overall taking mini breaks from social media.
I listened to a Rob Bell podcast recently where he talked about “you listening to you”. So much of what he said rang true to where I currently find myself. I am trying to silence the voices so that I can find out what my own voice sounds like as well as the voice of God. I find both our voices usually whisper an invitation, they don’t come cranking out at top volume like the latest pop single on the radio. In order for me to hear these two very key voices, I need silence.
One thing that has been helping tremendously is my new favorite podcast. Thank you Emily P. Freeman for your wonderful work at The Next Right Thing. Your work is so valuable for those of us with decision fatigue, who are longing for space and room to live, move, and breath in the being God created us to be. As well as this shorter than short podcast (which makes it more poignant) I am writing more in my journal, lighting a candle often in the mornings, and simply trying to take deeper breaths. These are things that I did regularly in Ireland, but also felt easier to do there. However, I want to learn to cultivate these and other practices in this new space and time we live in. Busy with work schedules, fun and demanding children, and daily living, these things will be what creates that margin in my day to day that is so vital.
Do you need some space? Do you need some silence? If so, give it to yourself. You will find yourself in those moments and let’s be honest, that’s probably what you are looking for anyway.