coping

Pivot in the Pandemic

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Recently we had the opportunity to visit our family in Alaska. We shared many incredible moments (the laughter and tears kind) with an equal number of pictures to capture the fun and memories we made on the trip. I could have shared all the beautiful family shots here (for those curious, they are on Instagram!) or the gorgeous scenes from Hatcher Pass, yet, this photo is the one I am zooming in on.

The picture is stunning. Blue skies salted with white, fluffy clouds. Summer green vegetation springing up in abundance and a family exploring the path in front of them. Yet what this picture doesn’t show is maybe more important. Merely seconds after I took this picture, I saw my husband and sister-in-law abruptly turn around and run towards us in a dead sprint. What followed them, wait for it, was a plague of golden mosquito’s that eventually swarmed and engulfed us all. They were vicious. There was no one off limits. Young and old were their prey and they clung to our clothes with a ferocious tenacity that I didn’t know insects could possess. We ran down the same path like our lives depended on it.

Once we had made it out alive, we joked that it felt nearly like a Biblical plague. Except that the joke felt too close to reality. This year has been ridden with headlines so crazy I am not sure I would have believed them if I read them in a fictional novel. I think most of us can agree that this year will no doubt be one our children read about in their history books. But I digress, back to the picture.

Some things in life teach you lessons gently, then there are the moments when you get chased by insane insects and the only thing left to do is pivot and run. That is exactly what we are all doing — we are learning to pivot in the pandemic.

This pandemic has forced many of us to pivot. People have lost jobs, some have lost loved ones or their own health has suffered, others have had to learn what working from home and educating their kids looks like. For me personally, I have felt extremely fortunate. I have remained healthy. I quit a job I loved to begin one I could do from home two weeks before the pandemic hit. The boys haven’t started formal education yet so their time at home has felt like an extended childhood. We have access to many outdoor activities and have even started a garden.

I don’t say these things to show how well we are coping despite the global shutdown. I still wonder if our kids will ever go back to a school building. I question the long-term effect of this time on our economy. Will I eventually lose someone I know personally from COVID? I have not mastered the art of keeping a clean house during lockdown and have basically given up trying. Yet in many ways our most painful journey, nine years of infertility, helped prepare me for this time.

When you go through infertility there is so much out of your control. You put your hope in one option only for it to fail. So you pivot. You follow the bread crumb trail down another path only to reach a dead end. Pivot again. I didn’t realize it at the time, but for years I was being trained to pivot. Every time we had to adjust course there was a certain level of discomfort that accompanied the shift.

Pivoting isn’t easy folks. I am doing it daily in this new job, sometimes second by second and it can be exhausting. Not knowing from day to day if I am making any progress on projects I am working on while wondering when some type of normal existence will resume can be enough to push me over the edge. But what you and I have in common is that most of us still have some sort of choice. Do we pivot and change course even if that looks like having to forge a new path? Or do we stay where we are, feet stuck, and wait to either be pushed over or die trying to hold our ground?

My suggestion is that we pivot in this pandemic. This time won’t last forever. You won’t be unemployed forever. You won’t be stuck in such close proximity to your children ten years from now. You may not be given another opportunity to reinvent yourself or pursue that degree or job you have always dreamed of but couldn’t because your schedule wouldn’t allow it. We may not be given another chance in our lifetime to alter our course both locally and globally.

Can you see the gift that may be hidden in the center of this pandemic? I get it if you can’t. I don’t see it most days. Then there will be a moment, like a fluttering fairy, that flies by me and I catch sight of it once again. If it’s a struggle to see any shiny, silver lining I would encourage you to join me and do a few things. First, take some time to reflect, reevaluate, remember, and redirect. It may be the perfect time to channel our energy towards making that pivot. And I have a funny, strong feeling that your future self will thank you.

I would love to hear how you are finding ways to pivot in the pandemic! Please share them here or leave me a comment on Instagram or Facebook! Click here to join my Slow Small Sustainable quarterly newsletter!

40

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Growing up in a rather charismatic Christian environment, I had developed a secret belief that Jesus would come back when I turned 20. This little hidden belief was strangely solid and I genuinely believed it. When I say it out loud it is laughable and makes me feel a little silly. However, when I turned 20, in the year 2000, I felt like I had just entered bonus time that I wasn’t expecting. Like going on holiday and at the end of the it someone tells you that your trip has been extended an additional week.

I wasn’t a very ambitious 20 year old, at least not that I can remember. Fun, yes, full of youthful zeal and energy, definitely. What I knew was that I wanted to get married at some point and I wanted to travel. That was about the extent of what I really knew I wanted.

Well the sweetest thing happened right around my 20th birthday. I met my future husband, we went on our first official date on Valentine’s Day (mind you he was technically dating another girl and he promptly left our date and went to break up with her), a few short weeks later we were official. Everything felt right about him. As we walked back to our college campus in the early hours of the morning one night, holding hands, I felt a gentle nudge to give this a chance. That chance quickly turned into the love I had dreamed of having, steady and constant, solid and real. It was just the beginning.

My 20’s were full of Alaskan adventures, marriage and honeymoon bliss. Settling into life as a wife, saying goodbye to family and friends as we moved overseas to Northern Ireland. Doubting that Northern Irish people were actually speaking English while being embraced by this new group of people and culture where we had no family ties. Learning to live in a community of like-minded people while communally living and throwing ourselves into a new, shared way of life that suited our young years. Lots of travel and world view changing moments. Certain dreams came true, new ones were birthed, all the while the dream of a family came into clearer focus yet remained just out of reach.

Enter my 30’s.

Words I would use to describe those years? Well…bitter, frustrating, surprising, fulfilling, sad, prayer filled, enriching, heartbreaking, soul destroying, and solid. The 30’s have been the hardest thus far. Failed rounds of IVF/ICSI, personal shortcomings, artistic struggles, loss of illusions, leaving Northern Ireland, and losing my father. On the flip side my 30’s have been the richest. I ran a marathon, opened a community coffee shop through our church, learned to play guitar (a little bit anyway). Went to new depths in my marriage, finally became the mother I dreamed of and longed to be while watching my husband be the father I knew he would be and more. Embraced the beauty and love of so many friendships. Received the gift of living closer to my parents during my father’s last year of life, watched our sons get to know their Alaskan family and roots, while watching them soak up Idaho family summers and winters. Settling back into the PNW life that we had started so many years ago while learning to be present in the chaos.

This past decade I have also been on a journey to my own personal core. At times it’s felt like falling down the rabbit hole, not knowing where the ground or walls are, desperately reaching for something to grab onto. Other times it has been a welcome free fall, letting go of that which no longer serves me, and allowing myself to be held by the wholeness of God as I become whole. I have learned more about myself than ever before. This process has allowed me to expand within my limitations, lean into the strength of my weaknesses, and embrace the beauty of my imperfections. Laugh lines and section scars remind me that I have been living in the joy and pain of my life.

As I stand on the mountain top of these past 40 years, I look behind me with a content heart. I have much to be thankful for and I do not take it for granted. I am a pilgrim who has walked and endured many miles. I have met wonderful souls along the way and am thankful to have married one of the richest of them. We now hold tiny hands as well and will help guide tiny feet along this continuing path. I carry with me a rucksack filled with books, journals, earrings, stones, and shells. Trinkets of value to no one but me. So today I pause and take in the view. The many mountains that have been climbed, the valley’s filled with sorrows, the landscape that has forever been changed by loss. While the sun peaks through the clouds shining brilliantly on this rugged terrain of my life, I can clearly see that this one precious life of mine is enough.

This day will end and it will be like all others, except I will be different. I will blow a kiss to the past and turn to the future. A new job awaits me this next week, one that will challenge me more than I am even aware of. I will not run down the mountain because I value the way of slow, small, and sustainable progress now. I will hold the hands of my husband and children knowing that we are in this together, forever connected by our love. I will speak less, listen more, and ask for eyes to see the unseen. My search will be for the mystical moments where I can only look to God as the creator of and be thankful that I am included in the unfolding.

40, I welcome you as a friend and companion. You will no doubt change me but I will use my lungs to breathe you in and rest in your wisdom. I have what I need of that I am sure. I am becoming and that is the whole point.

 

When Someone Reads Your Mail

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Just because the move was sloppy doesn’t mean the time was wrong.” —Emily P. Freeman.

As I listened to her gentle voice deliver these words, my soul paused. The phrase and it’s intent trickled slowly down from my attentive ears to the well of my heart that had been unknowingly waiting for this generous gift of insight.

We have no way of knowing what our artistic contributions to the world will do and I guarantee Emily did not know that she had been walking me through a very complex season of my life. I have been listening to The Next Right Thing Podcast for awhile. It’s been extremely helpful for my energizer bunny brain that often needs to slow down and just do my next right thing in love. It has also been helping me quiet my head to be able to hear my heart.

Now I hope you will indulge me just a bit and come down the rabbit trail of thought that I’m about to take you on. Let’s begin shall we?

For nine years my husband and I tried to have a family. In our last ditch attempt at having children that bore our physical DNA we miraculously got pregnant. Fast forward to September 1st, 2014 when we welcomed the safe arrival of our two incredible sons, Kidran J. Caleb and Cohen V. Ryan. We had been so fortunate that our treatment had been successful, so successful in fact we had 11 remaining embryos on ice.

Around the time the boys turned one my thoughts would often turn to those little embryos. Were we ready to have another child or at least try? No, the timing wasn’t right. We were heading back for a stint in the States for six months and that was enough upheaval for now. Then the boys turned two and by that time we had moved back to the States completely. It was a big adjustment being back and only a few short months into our resettling my Dad was diagnosed with cancer. It wasn’t a good time to think of having another baby.

Then October 2017 arrived and my sweet Papa turned 80 on the 1st. On the 2nd, the day after his birthday, he breathed his last breath and went to be with Jesus. Two weeks prior to that Bryan’s mom was diagnosed with Lymphoma. All of the emotions compiled together and my heart felt crushed under the weight of it more times than I can recount.

Over the years Bryan and I had discussed these sweet potential lives many times. I had spent many nights tossing and turning thinking of the impossibility of what to do with them. I remember so clearly laying in my old bed at my parents house, tears streaming down my cheeks one night in the early hours of the morning. All I could think about were these precious embryos that were under our safe keeping. We were so happy and content with our family yet God had given us these embryos so were we meant to have them all or at least try? We were content yet also felt maxed out at times with the pace of life and keeping up with the energy of our active sons.

Fast forward to the Autumn of 2018. Our sons were four and our embryos were still frozen. In the lead up to that Autumn, I had grown accustomed to listening to The Next Right Thing podcast and had found it to be a helpful resource on so many levels. Many of the episodes felt timely, like they were directly for my season and stage of life. I know I’m not the only one who felt that way, as a few of my close friends also listen regularly and experienced the same kind of connection to the topics.

Somewhere along the way Emily had talked about naming things properly and knowing what you want and in October these concepts culminated in me deciding that I wanted us to try for a third baby. At the beginning of November I packed our boys up and we drove to Idaho to move in with my mom while Bryan stayed behind in Washington to work. We moved in and I began my appointments at our clinic. There are many details that I won’t include here but let me tell you, it felt like all the signs were pointing to this being the right thing at the right time. I knew better than to feel sure but I did feel hopeful.

November came and went and we missed our window for transferring an embryo by about a day or two due to Thanksgiving day closures at the clinic. So we began it all over again. The blood draws, the ultrasounds, to see if everything was lining up for a December transfer. By some chance of a miracle it all lined up. My body was doing what it needed to do naturally, Bryan was going to be able to arrive in time to be with me for the transfer, and my mom could watch the boys during the appointment. I had listened to Episode 63 and believed that we were doing just what the title said, making room. Episode 64? Well it was all about acknowledging your soul and babies. Again, we knew this would not be easy to start over and begin with a newborn but we also knew some things weren’t meant for us to understand fully.

The transfer took place a few days before Christmas so then we had to wait ten days. The rollercoaster of emotions began. Yet this time the boys were a welcome distraction and also a great reminder of how blessed we already were to be parents and have a family. We spent the remaining part of the Christmas holiday with my family, went to the mountains, had bloods taken that indicated numbers lower than expected, so after New Year’s, we made the decision to head back to Washington.

The night we arrived home, I began to bleed and I knew I was miscarrying. In all of our years of struggling we had never experienced a miscarriage and I was so thankful we hadn’t. Now, to add insult to injury, we had added this additional loss. Episode 65 Emily talked about taking off your crown and let me tell you, I knew I was not in charge at this point. No matter how much I felt it was the right thing to do, it was not in my control.

Later in January Emily shared her own sorrow at losing a very special family member. As she talked and told sweet stories, I washed dishes with tears in my eyes. She was challenging us, her faithful listeners, not to let the ending define the whole story. As hard as this was to hear, I knew she was right. This miscarriage was only part of the story, not the whole story. It was the ending of a chapter, not the end of the book.

With that in mind I reminded myself of  the sweet moments when we first found out we had fertilized embryos, then when we found out we were pregnant, and then hearing two heartbeats, knowing both embryos had taken. There was so much joy in our story. I didn’t want to let this present sorrow steal the past or future joy to come.

As I continued to process the loss, questioning my own heart and motives, if I had heard God correctly, I listened to Episode 67: Wait Now Go. Once again, Emily had read my mail. Everything about trying for this third baby had felt fast, sloppy, even outrageous, and outlandish at points. Yet hearing the words that “just because the move was sloppy didn’t mean it was wrong” felt like a light bulb moment. You see, I have an overactive imagination to put it mildly. My mind would have tortured me with what if’s had we not tried for a third baby. I would have always wondered and I believe always regretted not at least trying. The action was what I had to live with, the outcome is what we had trusted God with. We cannot see the future nor do we need to. I did know though that I needed to trust God with the rest of our family while doing what I could do to bring peace to my mind.

After a few months my heart and mind started to quiet down again. Emily launched her lovely book that came from the podcast and she interviewed her sister as a result. In that interview something struck me. Myquillyn shared one of her current mantras: Do what you know. Finish what you started. Use what you have. As I chewed on these three thoughts I knew it was time. Time to make a decision about our remaining embryos and what we were going to do with them.

I can say it no other way than God intervened and what had felt so heavy and hard, like a huge bridge to cross, God plucked me up and dropped me on the other side. I had the privilege of helping out at a women’s conference where I met a woman who runs an embryo adoption agency. Within a few weeks we had the paperwork filled out and our application was accepted.

Now we are in the matching phase of the adoption. We are waiting once again to see what will happen with the remaining nine miracle embryos. As Emily talks about in Episode 82, we are finding the beginning in the ending. We have come to terms with our family being complete. It is the end to a very specific season of our lives, yet it is the beginning for some other fortunate couple who like us has been waiting, longing, and trying for so long to start their own family.

You may read through all this and think that I am a bit extreme or a little crazy and you would be right. I, however, see the grace of God to bring me a helping hand during a season of life when I needed it so much. Having found The Next Right Thing has been like finding a life counselor who understands how I think and function. It’s been a grace gift that I have received with open hands and a welcoming heart. Not only has it brought me encouragement in the form of wisdom, counsel, and revelation; it has also challenged me to keep sharing my own writing. To tell my story with truth and integrity even when it feels hard, or like I am exposing my raw heart. Sometimes we have to take the bandages off of our wounds to let the air and light in that bring healing. This means that those around us can see the pain we have been through and also watch as we allow ourselves to heal fully.

To end, I want to say a heartfelt thank you to Emily P. Freeman. Your work is valuable, your perspective needed, and just plain beautiful.

 

 

Tension vs. Balance

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Recently one of my best friends and I met up for happy hour. We try to do this as often as we can because each of us comes away feeling a little bit more like ourselves. Throughout the course of the evening we covered every inch of our present lives. From motherhood/parenthood, to workouts, Jesus, marriages we are grateful for, and the general busyness of life. As we chatted there was a point that I went off on a rant and it went a little something like this:

“Okay, so I am over people talking about finding balance. It’s like a mythical creature or a unicorn. Everyone swears they have seen one but no one has proof in real life. Balance feels mythical, like it truly doesn’t exist. I think we should be working towards living in the tension of our real lives instead of chasing unicorns.”

Now that I reflect on the moment, that is most likely not at all what I actually said. All I can honestly remember is feeling a shift in my body as we discussed this idea.

Tension vs. Balance.

When I think about balance, all I can see is some circus performer, holding and spinning all these different plates in the air or maybe someone walking a tight rope. So you either have plates requiring you to look at them for a split second to keep each one spinning but not really observing what the plate is doing or what is on the plate. Or you are walking on a tight rope, looking down missing what’s right in front of you. Whereas tension feels different. Tension feels more real to me and less like a show.

Let me take you into my little world for a moment. Most days I spend my time trying to remain present in my physical body. It’s a struggle to not get locked in my head that is swirling with thoughts and/or tread water in my hearts pool full of feelings. (I mean I am a 4 on the Enneagram after all.) I am gonna focus on the spinning plates here for a few minutes. This idea literally gives me the visual of never looking down or out, only always up which is the exact opposite of what I have found to be healthy for me. There is no end in sight when spinning plates. Pointless, busy, and screaming of urgency.

Then there’s tension.

I imagine tension as a rope tied at one end to an unmovable object while the other end is attached to my waist. I know that may sound like an anchor to some but in a way, that’s kind of what we all need don’t we? Something solid to hold us in the midst of the chaos catapulting us into the ever present, always changing future. This image brings me an odd touch of serenity and grace. Knowing that my life has flex and bend while remaining in tact feels energizing, purposeful even. Each day that rope tightens and loosens, some days by the second. That rope though is closer to the ground, closer to the dust. (There it is again, that word, dust. What we are all made of. I digress.) That rope keeps me looking around instead of up or down. It keeps me in the present because it’s tugging at my core, where my intuition resides.

For example, there will be some mornings I wake up and immediately there is very little slack in my day. From the moment I open my eyes till I crawl into bed that night. Then there are other days where the rope is a little slack in the morning or the evening, there is room to breathe and wiggle if you will. I can sit, stand, and move fully in my life with a rope around my waist. If I choose to spin plates I can barely move an inch for fear of disrupting the little bit of balance I may have imagined I found.

This picture of a rope works wonders in my brain and maybe it will in yours too. This imagery gives room for the both/and kind of perspective, for the now and not yet. Overall there is more room for the grey parts of life which if I’m honest is where I believe most of this life is lived. Sure we all would love black and white, we all want nice neat, tidy boxes, or tidy spinning controlled plates. We want certainty and clarity but I’m not really sure that is the actual point of living. When we choose to spin plates it feels like choosing to look away from the gaze of Christ and instead doing it all our own way in our own strength and ability.

In other words friend, I never want to be a plate spinner, constantly looking up while missing the life all around me. Spinning plates is not my jam, oh and did I mention it creates false drama too? What if I let a plate drop? What then? Well my friend, you break a plate. Did you really need that plate or were you spinning it to keep up appearances, please your dad, fulfill an unnecessary obligation? It may be time to break some plates and find a rope.

Growing up I went to a lot of rodeos. My Papa always loved horses and that love was passed onto my younger brother who took it a step further. He became a calf roper and traveled all over competing in rodeos. Over the years I don’t know how many times I saw him tie a calf but it was a lot. He would fly out of the shoot like a bullet, with his rope loose, swinging in a large circle above his head. He would be positioning himself to throw and catch the calf. As soon as the calf was caught, he was off the horse in a flash sprinting towards his calf, hand gliding along the tightened rope towards his next move. It’s the picture of that rope pulled taut that gets me. My brother at that point had laser beam focus moving towards a goal. When just seconds before that same rope was loose, creating the space and momentum needed to stretch out ahead and lasso that calf. The moments of slack in our life create the ability to pull the rope of life tight when we need to. We can’t have one without the other.

So yes, I will take the rope life over striving for balance any day. I am interested in looking and living in the tension of my life. Some days will look more chilled, while others will feel militant. Still I will take it over the balancing act because it’s just that, an act. You never catch your breath that way. You remain scattered and distracted, never fully present and what a shame that truly would be.

Have you become a professional plate spinner? Has this been your own choice or does it feel like life was thrust upon you in this way? Would you like to stop spinning plates and pick up a rope? I hope so! If this post feels like an invitation you have been waiting for, send me a message. I would love to encourage each of us to move into this way of living.

 

Writing: My One Thing

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So I am noticing this funny and spectacular thing happening. Since choosing a word for the year: enough, and choosing my one thing: writing; how I spend my time is changing. (I would also be doing a disservice if I didn’t thank The Nester and Marie Kondo for helping me clear clutter in my home meaning it’s easier to keep clean and tidy, being a large contributing factor to my desire to pursue “enough and writing” because my house is not requiring my attention the same way as before.)

As I write this I have dirty dishes on my counter and stovetop, I have a pile of clean clothes sitting in my laundry basket (let’s focus on the word “clean” here people). I decided however that my house was clean enough for right now. As a day full of free time presented itself, I chose to be okay with the house being clean enough for these first hours of the day. I also chose to dive head first into writing this morning. It is after all the thing I want to focus the most on in 2019. That doesn’t just happen by saying it either, I actually have to write words that turn into sentences. Sentences that turn into paragraphs and you get the idea.

Now that I have honored my words for the year, I can now sense my creative energy waning which means it’s the perfect time for me to stand up and clean up what’s left to be cleaned. I choose to believe that what I wrote today is enough for today. I will write more another day but today I was faithful in my craft for a few hours. All those hours are working towards my 10,000 and that doesn’t just happen overnight.

I am also noticing that when I’m with my boys I am more present and having a lot more fun because I feel like I have done enough even when there is more to do. It’s a choice to believe you are enough for today and tomorrow you will be enough too. I am also embracing these quiet days to myself, not wondering when the next one will appear, but believing that as I use the word “No” more, I will naturally begin creating space for my writing to happen in places it didn’t before. Thank you Kelly Welk and The Dream Catcher Community for helping me move towards living with intentionality.

P.S. It also helps knowing that my husband is sharing one of his greatest passions, skiing, with our sons on these days. He is doing something good for him and our boys while I do something good for me. I am so thankful we can see these days in this way.

Now let’s keep on keeping on!

 

 

The Grey Thread

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The past two and a half years have held a great deal of change for my life. Leaving Northern Ireland, the land where I cut out part of my heart and planted it. My Papa being diagnosed with cancer to his passing from this earth. My mother-in-love being diagnosed with lymphoma and surviving in the most extraordinary way. To my most recent experience of an early miscarriage.

As Bryan and I chatted in bed one night, the tears filled my eyes. I explained to him that my heart had felt so heavy for so long. I reflected on everything that was bright, beautiful, and alive in my life. Then I described something else.

The grey thread.

For the past two and a half years I have carried around a heaviness. I can easily see the charms of my life. I have an incredible husband, two miracle sons, a job that has purpose, family that I love, friendships that go deep like a well. My life is rich and I know it.

Still, in all the richness, in all the vibrant yellows, reds, blues, and purples of life, there is a grey thread. It hides for awhile. Life feels normal, manageable. Then, I see it. The dull color, working it’s way to the surface again. Wrapping itself around the yellow, turning it a muted brown. It takes the other colors too, toning down their brilliance, creating a type of shadow land.

It feels like the opposite of putting on rose-colored glasses. This grey thread takes the shine out of almost everything. It cannot remove that which is solid, thank God. Yet it can change my view and perspective, making it harder to see clearly. It becomes like a fog, covering up the parts of my life that stir me to live.

Through time and effort, I can stand on the thread once again, regaining my life back. However, out of the corner of my eye, I see the end of the thread wriggling. Then I see it disappear beneath my life’s palate again. A sense of relief floods my body. It is gone for now. Yet, in the back of my mind, I wonder for how long?

enough…

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Over the years as we have wrestled with infertility we have learned some valuable lessons. The most valuable lesson is this:

Instead of focusing on what you don’t have, focus on what you do have.

This concept makes logical sense when you read it. You may even be tempted to think that it’s easy or basic. My friend, let me assure you of one thing; it is not.

When we were in the depths of our struggle, I would look around at women who were pregnant. They were looking at strollers, buying diapers, preparing a nursery for their sweet bundles to come home to.Watching women grow before me, welcome new life into the world, and have their family expand was torturous. Without even trying, these women were showing me exactly what I was dreaming of for my own life, while pointing out all the ways that it wasn’t happening. These women were not doing this on purpose nor do I hold it against them.

It did however force me to find ways to survive. I say force because it was not a gentle decision to choose a new way daily. Over time I began telling myself I had two choices. I could either continue focusing on the one thing I didn’t have, a baby; or I could begin choosing to see everything that I did have.

At first this practice was hard. I felt like I was trying to convince myself at times that I didn’t really want a baby or to have children. Then I realized by choosing to see my life this way I was not diminishing my desire or hope for a family of our own. I was not denying this dream, I was merely beginning to allow myself to dream other dreams as well.

When I made the decision to start shifting my perspective, I started making lists:

  • I can stay up as late as I want because I am not responsible for a tiny human’s existence.
  • I can spend time practicing guitar and learn to play because I have free time.
  • I can train for a marathon because I do not have to focus on growing another human right now.
  • I can open a coffee shop and give it my full attention because my time and energy is not split.
  • I can choose to go on holidays because I do not have to financially take care of a child right now.

This list making went on for years. Some days it helped. Other days it was a list reminding me of all the things I would give up so that we could start our family. Yet over time, this way of seeing my life began to take root and ground me the way nothing else had. This new way of observing life has now become my go-to option for moving forward in all other areas of my life.

So this year did not begin how I thought it would. Yet this lesson remains true. To give it more fuel I have chosen a word for 2019: enough.

I am declaring this word over the following areas in my life:

  • I am enough.
  • My family is enough.
  • My house is enough.
  • My body is good enough.
  • My effort is enough.
  • My ability is enough.
  • My writing is enough.
  • My life is enough.
  • I am enough.

Today I feel tired both emotionally and physically. Instead of being frustrated at my body for not carrying our child to full term, I will remind myself that “I am enough.” I will remind myself that my husband has kindly given me space today without our two sons around so that I can write, nap, and just be.

See, that right there. That was my perspective changing. From lack to abundance. I am enough and I have enough.

This is not only true for me but for you dear reader. In all the areas where you don’t feel “enough” let me remind you that you are. Your life is enough. You have enough. Don’t simply listen to your feelings. Keep them in check, speak what’s true out loud, and then take baby steps forward.

Does this resonate with you? If so, how and what will you do to practice “enough” in your life? Share your ways of finding enough in your life. I promise, it will help.

*If you would like to read more of my infertility journey you can find my book on Amazon. If you want to find out more about me, check me out on Instagram @breannachud or on Facebook @breannajochud.

 

2019: Grief…My Familiar Friend

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Five days into 2019 and I find myself accompanied by a familiar friend, grief.

Let me backup to October. This past autumn, as we sat chatting with some of our oldest and dearest friends late into the evening, something happened. A dream I hadn’t allowed myself to dream came forward. There were many logical reasons why I had tried to convince myself I didn’t truly want this dream, yet there it was, staring me in the face, speaking it’s truth to me. I hadn’t allowed myself to dream this particular dream because of one thing, fear. When the truth of that hit me, it stopped me in my tracks. That was not how I wanted to live my life, based on fear.

So on that dark, lovely, cool autumn night, I spoke the dream out loud. Loud enough for myself, my husband, and our friends to hear. I wanted to try for a third baby. There, I had said it, it was real.

For the next month we began dreaming, started appointments, and contact with our fertility clinic in Idaho. The ball was slowly rolling. At that time we allowed ourselves to dream of what our little family could look like with a new member and we took these sweet pics in hope that they may be used in a special way.

I am a dreamer at heart. I am usually optimistic and full of hope so it’s not really strange that I would want to begin preparing for the possibility of a new arrival this way. As November approached we were working with my body and what it was doing. We were making plans to have a natural frozen embryo transfer (FET) which meant my body had to cooperate with the clinics availability. On the 8th of November, the boys and I got in our little Subaru and we made the eight hour drive to Idaho to stay at my Mom’s while we waited for the timeline of November to unfold.

As my period had started and the dates rolled by we realized that even though my body was doing what it was supposed to, it wasn’t in a workable timeline due to the Thanksgiving holiday at the clinic. Once the November window closed, we decided it was best for the boys and I to stay put in Idaho and hope that the December window would work. Once again my body did what it needed to do but this time the window worked.

At this point I need to add that the clinic was not super excited about a natural FET cycle. They preferred having the most control of all the variables but we had decided that a natural cycle was the way we wanted to proceed. I had done enough injections and been through enough hormone craziness over the years that if my body could do it naturally we felt that would be better. They also didn’t see bodies cooperate that often so when my body did, you could actually sense their surprise.

Everything seemed to be lining up perfectly for December. After blood draws, ultrasounds, and ovulating, things were looking positive. My body was moving forward in the ways it needed too, the dates were working for the clinic, and best of all Bryan would be in Idaho by that time for his Christmas break from work. Everything seemed to be coming together for what we thought would most likely be the beginning of our family growing.

On the 14th of December I got the go ahead to give myself the Trigger Shot to help prepare my body for an embryo transfer the following week. I did the shot in the bathroom of a Cracker Barrel with Christmas carols blaring in the background and one of my sons running around the bathroom as I stood behind the stall door on the other side, needle in hand. By the 21st of December Bryan had arrived and it was time for the transfer. We left Kidran and Cohen in my mom’s care while we drove to Boise. On our way there, we received a call from our doctor. The first embryo they thawed was not looking good, only a 20% chance of a pregnancy. We opted to thaw the next embryo. As we continued the drive we chatted about that reality not being something we had considered. Strange to think in a matter of minutes you go from having potentially eleven little lives to ten, just like that.

We arrived, had my bloods drawn again and then I took my valium. As we sat there and the valium took effect, I began rambling about embryos and wondering what percentage of an embryo I was and what Bryan was? It’s crazy to think that each of us starts as an embryo with potentially slim chances of survival and yet here we are.

About twenty minutes after arriving the doctor and embryologist came in. They brought in our embryo, our 45% chance embryo, our potential little girl or little boy. Then we watched them insert the embryo into my uterus, marked by two tiny air bubbles.

There it was, our little embryo. Wrapped up in hopes and dreams, unseen by the naked eye, but seen clearly by the soul. My heart skipped a beat. My dream was taking shape, our dream was happening. The dream that I had been afraid to speak of. Yet speaking this dream out had powerfully led us to this place, taking baby steps each day to make the dream turn into our reality.

Flashback to the transfer we had in 2014 that turned into our two beautiful sons. I wore the same necklace that is now tattooed on my wrist. A gift from a friend and a reminder of God’s promise that we would have a family someday. A promise kept. Yet did the promise extend to one more child? We would have to wait to find out.

Thank goodness the days following the transfer went by rather fast. With Christmas, Boxing Day, time up at my brothers cabin, and New Year’s Eve all between the transfer and the blood draw to test for a pregnancy, we occupied our days and made some very sweet memories. Still if you have ever walked this road yourself, you know how even though you are living your life day to day, the fact that you are waiting for your future is always in the back of your mind. Each day you are measuring what your body is doing. Do I feel crampy? Are my boobs sore? Do I feel more tired than normal? The questions go on and on. The waiting is always the hardest part once you have actually had the transfer.

2019 arrived, we had a lovely evening celebrating with my brother and sister-in-law. It was quiet and I was filled with hopeful anticipation. We drove back to Nampa on the 1st and unpacked. That night I struggled to sleep. I couldn’t relax into rest. I was too anxious for the awaited outcome the next morning. Morning came, my mom and I got ready and headed to Boise for the blood draw. Bryan kindly agreed to stay home and watch the boys so my mom and I could have a day together.

The blood draw was quick and over by 9 a.m. We then spent the day eating and shopping. It was a lovely, sweet day. Around 2:30 p.m, as I was standing in the Macy’s maternity section picking out maternity jeans that my mom was going to buy me as a gift, I got the call. My blood draw had shown that I was pregnant, but my levels were low. This meant that they thought I was having a chemical pregnancy which after I looked it up basically meant an early miscarriage. My vision went a little blurry and I felt hot. I knelt down next to the rack of clothes I was standing by and asked my mom to stop asking any questions, I needed a minute to focus. Everything went into tunnel vision. I was technically pregnant but it wasn’t looking promising.

I told the clinic I would call them back after I spoke to Bryan. As I called him, my hands shook with the news. His silent pause on the other end was enough to undo me. Neither of us had been prepared for this result. We were expecting a yes or no. Not a yes, but wait. We decided to keep our plans to return home the same and that I would get my bloods done on the 7th if my period still hadn’t started.

We celebrated my mom’s birthday the next evening at a fun sushi restaurant with some of the family on the 3rd. Then on the 4th we packed up our car with all the thoughtful and fun gifts we had received for Christmas along with skis and supplies. We hugged my mom tight one last time, said our goodbyes and drove away. The drive home was uneventful and we made it in good time. We arrived home at 7:30 p.m, the boys thrilled to be home and play with their toys. We unpacked our bags and settled some of our belongings back into their familiar homes.

Then at 9:45 p.m, I went to the bathroom and there it was, the marker that told me my body had finally given up the pregnancy. My period had started. In almost an act of denial I still inserted my progesterone suppository in a feeble attempt to reverse what my body was already moving towards…a miscarriage.

I came out and told Bryan. Then I came unglued. Uncontrollable sobs escaped my mouth, and the tears streamed down my cheeks as I wept on his shoulder. Our journey of infertility marked once again by grief and heartbreak. My husband has consoled me so many times in our married life and I am beyond thankful for his presence, calmness, vulnerability in these moments. This was our dream together, now over.

Bryan, being the incredible husband and father he is, took our two miracle sons skiing with him today so that I could have a whole day to be alone and process the past few months. I am so grateful for a spouse who knows me, understands my needs, and graciously loves me in the ways I need when I need them. He is one of my biggest treasures in life. As I drank my coffee slowly, staring out our window at the mountains, the sobs continued.

A whole new kind of grief washed over me. in all our years of infertility we had never experienced a miscarriage until now. It feels so different. We had given that baby a name, for a boy and for a girl depending on the gender. We had made space in our hearts. We had seen our boys as big brothers. We had seen one more grandchild in the arms of their Grandma and Amma. We had seen sleepless nights with a newborn. We had allowed the dream to take root. I also had felt pregnant. I was experiencing many symptoms similar to those of what I felt like when we got pregnant with the boys. I had been so sure that everything lining up so perfectly most likely meant that this dream would become our new reality. Yet it hasn’t. We have miscarried. My period has started and my stomach is cramping while my body is exhausted.

My heart feels crushed. This feels like a very abrupt ending of a chapter in a book. I will never have a pregnant bump again. I will never feel the flutter of movement in my belly again. I will never nurse another newborn. I will never hold the little hands of my toddler as they take their first steps. So many things that will never happen again. And just like that grief floods into my core, and I am rocked. In the last fifteen years of my life I feel like grief has become something I am familiar with. So many moments now that are filled with flowing tears and a breaking heart.

This is real. This is me in grief.

img-5459Nothing pretty about it. Tears, anguish, it’s all right there. Yet I won’t hide it. I can’t. I will continue sharing it because I have to find some purpose in it or else it feels like a waste.

I will never regret trying for our third baby. I will never regret dreaming, and giving our baby names. Yet I am not sure my heart will ever totally heal either. That’s what happens with infertility, it leaves a mark that changes you forever.

Tonight I will go to bed heavy with emotion. Knowing that tomorrow is a new day. My husbands warm body will lie next to me and provide a shoulder to cry on again. My beautiful boys will wake me up. The morning will come as it always does and I will once again make coffee. I will drink it like nothing has changed yet so much has. This is what grief, that old familiar friend does. It punctuates the absurdity of normal life while all the time you feel you are being pummeled by the pain and emotion of your new reality.

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Then I will stop long enough to once again survey my life. Full with love and family. A husband I love and two unique sons to mother and nurture and my heart will swell. Grief will not have the last word, for life is still worth living.

For anyone else who has walked this path or is walking this path, my heart goes out to you. I hope you have time to heal and people to love and support you through it. May peace eventually come.

Here is a poem I wrote about this painful experience. Writing helps me process and again, if I can help even one more person through sharing then there can be some kind of purpose found in the pain.

                                                                     Miscarriage

With a single drop of blood,

the dream shatters,

into a million little pieces.

Face pale, eyes red.

In exhaustion it begins.

Miscarriage.

Nature takes it’s course,

My body cooperates

but not my soul.

I stare at the watery grave.

Clumps, red swirls, matter.

Gravity pulls you away.

With each flush, you disappear.

So crude an exit

for such a heavenly dream.

“Open a Vein”

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Writing is really quite simple; all you have to do is sit down at your typewriter and open a vein” (Listening to Your Life by Frederick Buechner p.190).

Friends, I am about to open a vein.

Today, the 1st of September, 2018, my twin sons turned four.

The day was rather unspectacular if I’m being honest. We are having a proper celebration for them in “two more big sleeps.” So there was no big party or presents today. It was like any other day, except it wasn’t.

On this day, four years ago, my swollen belly waddled into Craigavon Area Hospital. A few hours later — our boys were in our arms. This act of birth that happened in mere seconds, had taken nine painful years of infertility to get to.

So today could have felt and seemed normal, except that it wasn’t.

I took the boys to Top Pot donut shop in Bellevue for a birthday breakfast. To everyone in that place I was a normal mom, sitting happily with her twin sons eating donuts. Except I wasn’t.

I was the mom who was sitting, staring, at two walking, talking, laughing miracles. I was looking at my nine years of tears cried, longing to be a mother. I was looking at what seemed like a crazy promise fulfilled. I was looking at my husbands’ and my face staring back at me, seeing both of our families in the faces of our sons. I sat looking at the most tangible proof I have of a God who hears me, sees me, and answers the deepest longings of my soul.

I LOVE being Kidran’s mom and Cohen’s mom. I love the connection that we have fostered these past four years. I love that they give me their best and throw their worst at me too. I love all the crazy ways they make me laugh and at the same time make me want to pull my hair out. I love that they are big lovers, who lavish me with hugs and cuddles. I love, love, love being their mom. My heart is beyond full as I live in this reality of my dream.

Now though, the vein is beginning to open.

After nine years of infertility, we gave birth to our handsome and healthy twin sons, Kidran J Caleb and Cohen V Ryan. We were one of the “lucky” couples who finally became pregnant. What many of you may not know is that our final round of ICSI (Intracytoplasmic Sperm Injection) was so successful that we now have eleven remaining embryos.

11.

We don’t know what our future holds. What I do know is I cannot have potentially eleven or more children. That fact slaps me across the face sometimes. I hate that I do not have the capacity or means to give birth to all these miraculous, potential lives. I hate that I feel stretched to the max being a mother to two incredible, energetic sons. I hate that after years of struggling to finally have our family,  we are now wrestling with this additional piece of the heartbreaking puzzle of infertility treatment. 

Of course I can see that this is where so many others would long to be. I am not stupid or blind. I see others who cannot produce even one viable embryo and here we are sitting with eleven. I also know that the only option for us and these precious embryos is not something I’m sure I will ever have peace about.

Early on in our treatment we made the decision that if we were fortunate enough to have any embryos left that we could not care for, we would adopt them out. We would not discard them, leave them to science, or not pay the storage so that the holding clinic would end up making a decision regarding their fate. (Yes, people are starting to do this more often because they can’t make a decision either.) We decided that they were lives and we would give them the best chance of a life we could, even if that home was not our own.

This is the part of infertility that I was not prepared for or I guess didn’t anticipate. I have cried so many additional tears about this. I have questioned the capability of the family/lies who may adopt our baby embryos. What if they have a baby like Cohen? Will they put him on meds because he seems to have “too much” energy? Will they see the subtle change in their baby’s smile that is similar to Kidran when he gets excited about something he really loves? Will they fill their house with laughter, patience, creativity? Or will it be strict, rigid, full of hardline rules? The questions are endless, and so is the grief.

When I think of not having these babies, it strikes me as one of the biggest points of grief I will ever experience in my life.

Yet, I had another thought.

Maybe, just maybe, these sweet, unborn lives will be placed with people who have exactly what my babies need because I think at the end of the day I will always feel like they are mine. Maybe we will help answer years of prayers for someone else. Maybe, just maybe, someday I will get to meet them.

I have agonized over this very scenario time and time again. Even as I write these words, my eyes are full, tears waiting to be released, to let the next wave of grief hit me. This choice and choosing it feels impossible. My stomach hurts thinking about it. Years of trying, waiting to now be here.

I know I can’t answer this question right now. Instead, I can work on more of the party favors for the boys Star Wars themed birthday party in two days! They recently had a little family party in Idaho that only wetted their appetite for birthday parties and presents. They are now truly excited for this birthday and that excitement is spreading. I even found Star Wars shirts for Bryan and me to wear! Roll on Monday evening! All things Star Wars, light sabers, and cupcakes! May the force be with you!

 

 

 

Day 3: The North Coast Calls

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After living in Northern Ireland for twelve years, I knew how rare a string of beautiful, sunny days were. This was even more pronounced on the third day of our trip. We woke to glorious sunshine again and pinched ourselves! Could we really be experiencing the first heatwave of early summer? Yes!

While Kelly and Molly put on their walking clothes and took off up the Bush road towards town, a journey I had made so many times before and after having our boys, I got ready for a few coffee catch ups with friends. The first on my list was my sweet, justice loving, bold, and incredibly talented chef of a friend Michelle. She not only is my friend but was also my pastor for many years while we lived in Northern Ireland. Michelle and I could “talk for Ireland” as they say. Whenever we get together it literally feels like a speed chatting session. We rarely breathe, we laugh a great deal, and we go deep fast. I am thankful beyond words for her friendship and sister-like presence in my life over the years. She stood by me as I hit rock bottom within my faith paradigm while we struggled through our infertility journey and allowed me to be where I was. We have had some very honest moments in our friendship but I believe that is how true friendship is forged, or any real relationship for that matter. We didn’t have enough time together but we never do. I am thankful all the same!

Next up was a meeting with my very first adopted teen, Laura. Laura has been a part of our family since the early days. One of the first teens Bryan walked alongside of, she was in my small group for years, she accompanied us on our move back to the States a few years ago to help with the boys, and most recently has become a mummy herself to wee Luke. Laura is a stunning woman. She has a determination and fierce strength that is much older than her years. It was such an honor to see her on this trip home and finally be able to cuddle and love on her little boy. He is so happy and content, thanks to the constant love and security his momma brings him. In a way, Laura was one of the first people to open up the mothering heart inside of me and I’m so thankful for that. She also got lots of practice for her own baby by minding ours!

Once the catch ups were done, we showered, packed a small bag each and hopped into our sweet, loaned car.

The North Coast was calling and we couldn’t wait to answer!

The drive to the coast was filled with chat, laughter, and music. I love driving most days anyway but driving in Northern Ireland has always been more fun to me! The winding roads, the rolling hills, green upon green everywhere you look. Fields dotted by old stone churches, sheep, and hedges made to divide the farmland. It never, ever, gets old. My eyes always want more.

Yet, I also can remember making the drive when my heart had been shattered from failed rounds of ICSI. I remember looking out the window, tears streaming down my face, heart caving in. I wasn’t taking in the surroundings those days. I was merely trying to breathe in and out. There was a strange sense of relief though when we would reach a certain point in the drive where I felt a release. The times on the coast of grieving were defining periods for me and I will never forget them or what they did for my soul.

I was so thankful to be making the trip this time up to our friends, the Millen’s, for such a happy occasion as this. You see, the Millen’s prayed, and prayed, and prayed for us, for me, and for our boys to come into being. They invested in such deep ways. They walked through the valley with us and held us up as we cried. They are a beautiful family unit and it is such a joy to have them in our lives. Knowing that I was going to their new home, in the countryside, that they had built themselves, and was a mere shell when we left, felt somehow significant. They had a sweet, little home closer to downtown Coleraine, but decided to build a bigger family home on some family farmland. Now there other home was amazing! Full of memories, love, and lots of TLC. There was nothing wrong with that house outside of their need for more space for their growing girls. In a way this felt similar to our move back to the states. There was nothing wrong with our lives, but in a way we were growing and needed different space. Although we didn’t think it meant leaving Northern Ireland. So seeing them in their new home was profound. Sometimes we change the decor of our lives, other times we change the actual, physical location. Some changes are harder than others to make. In the end, their move and change was worth it and I believe ours has been too. We are all building new foundations, mapping out new spaces, and it’s good.

We arrived to their house around 3:30 and immediately ate them out of fresh fruit as we had basically been on a buns (sweet treats) and bread diet since we landed! Lol!! We sat down for our first cuppa in their new home and I fell in love all over again with them! Their whole family has such a deep rooted place in our hearts and it shows. Lee once again whipped up an amazing CURRY! Yes! One of my favorite meals she cooks, among many I can assure you. Then we changed our clothes and headed to Hope & Gloria for our event that night. If you have time, go and check it out for yourself! I love the heart behind this venue and everything it is about.

I want to tell you a secret. If I’m honest, I had the most hope for this event to be our biggest. In the end, it turned out to be our smallest; but you know what? It was perfect as it was. There was a small group of us that evening. We sat around a table. We chatted like friends chat. We asked questions, we spoke encouraging words to each other. We thanked one another for being honest, vulnerable, for turning up. I know things were happening in that small meeting. Besides, the quantity should never be the focus, the quality should be. That night, the quality was extremely high. I can see ripples coming out of that evening and I was pleased. I was also thankful for the space, for the opportunity to share, and the way in which it was received. I know that Causeway Coast Vineyard will take it and run with it, serving others who are similarly struggling and will do so with love and compassion.

To end the evening, we all sat up drinking prosecco, eating crisps (chips), and chatting late into the night. I was the first to fall asleep on the couch which made my heart happy. You know you are truly at home somewhere if you fall asleep on their couch. As I made my way downstairs, to the new lower level, the room was pitch black, my head hit the pillow, my mouth turned up into a smile, and I was out.

My pipe dream was really happening!