Over the years as we have wrestled with infertility we have learned some valuable lessons. The most valuable lesson is this:
Instead of focusing on what you don’t have, focus on what you do have.
This concept makes logical sense when you read it. You may even be tempted to think that it’s easy or basic. My friend, let me assure you of one thing; it is not.
When we were in the depths of our struggle, I would look around at women who were pregnant. They were looking at strollers, buying diapers, preparing a nursery for their sweet bundles to come home to.Watching women grow before me, welcome new life into the world, and have their family expand was torturous. Without even trying, these women were showing me exactly what I was dreaming of for my own life, while pointing out all the ways that it wasn’t happening. These women were not doing this on purpose nor do I hold it against them.
It did however force me to find ways to survive. I say force because it was not a gentle decision to choose a new way daily. Over time I began telling myself I had two choices. I could either continue focusing on the one thing I didn’t have, a baby; or I could begin choosing to see everything that I did have.
At first this practice was hard. I felt like I was trying to convince myself at times that I didn’t really want a baby or to have children. Then I realized by choosing to see my life this way I was not diminishing my desire or hope for a family of our own. I was not denying this dream, I was merely beginning to allow myself to dream other dreams as well.
When I made the decision to start shifting my perspective, I started making lists:
- I can stay up as late as I want because I am not responsible for a tiny human’s existence.
- I can spend time practicing guitar and learn to play because I have free time.
- I can train for a marathon because I do not have to focus on growing another human right now.
- I can open a coffee shop and give it my full attention because my time and energy is not split.
- I can choose to go on holidays because I do not have to financially take care of a child right now.
This list making went on for years. Some days it helped. Other days it was a list reminding me of all the things I would give up so that we could start our family. Yet over time, this way of seeing my life began to take root and ground me the way nothing else had. This new way of observing life has now become my go-to option for moving forward in all other areas of my life.
So this year did not begin how I thought it would. Yet this lesson remains true. To give it more fuel I have chosen a word for 2019: enough.
I am declaring this word over the following areas in my life:
- I am enough.
- My family is enough.
- My house is enough.
- My body is good enough.
- My effort is enough.
- My ability is enough.
- My writing is enough.
- My life is enough.
- I am enough.
Today I feel tired both emotionally and physically. Instead of being frustrated at my body for not carrying our child to full term, I will remind myself that “I am enough.” I will remind myself that my husband has kindly given me space today without our two sons around so that I can write, nap, and just be.
See, that right there. That was my perspective changing. From lack to abundance. I am enough and I have enough.
This is not only true for me but for you dear reader. In all the areas where you don’t feel “enough” let me remind you that you are. Your life is enough. You have enough. Don’t simply listen to your feelings. Keep them in check, speak what’s true out loud, and then take baby steps forward.
Does this resonate with you? If so, how and what will you do to practice “enough” in your life? Share your ways of finding enough in your life. I promise, it will help.